I will give you the skills to move on from trauma, control anxiety, and beat depression. With expert counseling & personalized therapy Dignity Counseling will help you get back to living your best life.
Our trauma, anxiety and depression counseling services provide a safe and supportive space for individuals struggling with these mental health challenges. We specialize in evidence-based approaches to help clients manage symptoms, develop coping strategies, and improve overall well-being.
Begin your healing journey with an in-depth consultation to discuss your needs and goals.
Experience regular counseling sessions tailored to your unique circumstances and progress.
Work towards achieving positive outcomes and personal growth through counseling.
We help clients navigate the complexities of trauma, anxiety and depression, offering personalized strategies and coping mechanisms. Through therapy, you can gain a better understanding of your emotions, develop healthy coping skills, and find relief from the burdens of anxiety and depression.
Our Trauma, Anxiety & Depression counseling provides support, healing, and growth.
We will discuss your experiences, goals, and create a personalized treatment plan.
Through ongoing counseling sessions, work towards healing and personal growth.
Schedule an appointment or inquire about our Trauma, Anxiety & Depression counseling services.
Discover insights and guidance for navigating life’s challenges.
I've witnessed firsthand the profound impact this approach can have on individuals struggling with anxiety and depression
Table of Contents Have you been feeling weighed down by anxiety or struggling to lift yourself out of depression? If you’re…
Common Questions We’ll Answer and More Have you ever felt like you’re walking around with a crowded house inside your head?…
I've witnessed firsthand the profound impact this approach can have on individuals struggling with anxiety and depression
Table of Contents Have you been feeling weighed down by anxiety or struggling to lift yourself out of depression? If you’re…
Common Questions We’ll Answer and More Have you ever felt like you’re walking around with a crowded house inside your head?…
As a therapist specializing in Internal Family Systems (IFS) Therapy, I have had the privilege of working with many individuals from…
Everyone needs help, but they also need a place to reflect on their life and be accepted unconditionally. I take great pride in providing that environment. Someone did that for me and it transformed my life.
With experience in palliative care, both in hospice and my own father’s journey with dementia, I have a unique set of skills to whole heartedly guide clients through the most challenging of circumstances.
I apply integrative approaches to grief and loss treatment focused on navigating through difficult life transitions while also improving ones self-esteem and feelings of self-worth. I also have extensive training in Dignity Therapy, Acceptance and Commitment Therapy (ACT), Internal Family Systems Therapy (IFS) as well as supporting care-takers through mindful self compassion. Reach out, I would be honored to work with you on your journey.
Think we might be a good fit? Contact me today for a free consultation to learn more about how we can work together.
