You will find effective solutions for grief, life transitions, narcissistic abuse, LGBTQ+ issues, trauma, anxiety, depression and more. Strengthen your relationships and support your well-being with personalized therapy for individuals, couples, and families.
Cicely Saunders, Founder of the Modern Hospice Movement
Experience healing and growth with our compassionate Internal Family Systems (IFS) therapy. Developed in the 1980s by Richard Schwartz, IFS has evolved from treating eating disorders to effectively addressing issues like depression, anxiety, trauma, identity struggles, substance abuse, and PTSD. In our safe and supportive environment, you’ll gain tools to manage these challenges, leading to improved mental health and overall well-being.
Receive dedicated, personalized guidance to overcome challenges like grief, loss, aging, life transitions, chronic illness, narcissistic abuse, LGBTQ+ issues, anxiety, and depression. You’ll find a safe, non-judgmental space for healing and growth, that helps you with lasting mental health and resilience.
Our aging and life transition counseling services provide support and guidance to help you navigate these changes with resilience and grace.
We specialize in helping survivors of narcissistic abuse navigate the healing process, addressing the unique challenges that arise from this type of trauma.
We help clients navigate the emotional, psychological, and practical aspects of their illness, empowering them to reclaim their lives in the face of adversity.
People need a safe place to reflect on their life and be accepted unconditionally. I take great pride in providing that space. Someone did that for me when I was at my most vulnerable and it transformed my life.
Discover insights and guidance for navigating life’s challenges.
I've witnessed firsthand the profound impact this approach can have on individuals struggling with anxiety and depression
Table of Contents Have you been feeling weighed down by anxiety or struggling to lift yourself out of depression? If you’re…
Common Questions We’ll Answer and More Have you ever felt like you’re walking around with a crowded house inside your head?…
I've witnessed firsthand the profound impact this approach can have on individuals struggling with anxiety and depression
Table of Contents Have you been feeling weighed down by anxiety or struggling to lift yourself out of depression? If you’re…
Common Questions We’ll Answer and More Have you ever felt like you’re walking around with a crowded house inside your head?…
As a therapist specializing in Internal Family Systems (IFS) Therapy, I have had the privilege of working with many individuals from…
