Depression Counseling in Brookhaven, GA

How Therapy for Depression in Brookhaven, GA Can Help

There’s no quick fix for depression—but with the right support, healing is possible. At Dignity Counseling, we take a compassionate, personalized approach to therapy. That means we work at your pace, honor your unique story, and focus on building a relationship where you feel seen and supported.

In depression counseling, you can:

• Understand the emotional and life experiences that contribute to how you feel

• Learn to challenge self-critical thoughts and grow self-compassion

• Build habits and coping tools that feel sustainable and supportive

• Reconnect with your values, relationships, and sense of direction

• Begin to trust yourself again

Over time, therapy can help you feel more grounded, more present, and more like yourself.