Common Questions We’ll Answer and More Have you ever felt like you’re walking around with a crowded house inside your head? Like there’s a mix of voices all fighting to be heard—one that wants you to be brave, another telling you to stay safe, and maybe one that’s just plain
As a therapist specializing in Internal Family Systems (IFS) Therapy, I have had the privilege of working with many individuals from the LGBTQ+ community. The unique challenges faced by LGBTQ+ individuals—ranging from identity acceptance and coming out to dealing with societal discrimination and internalized homophobia—require a compassionate, nuanced approach to
Grief is not a linear process but a multifaceted response that affects us emotionally, physically, and mentally.
