Break Free from Addiction
with Compassionate, Personalized Support

Opening up about addiction isn’t always easy, especially when you’ve carried feelings of shame, fear, or isolation. But therapy is more than just a place to talk. It’s a compassionate, judgment-free space where you can explore your story, better understand your struggles with substance or alcohol use, and begin the journey toward healing.

At Dignity Counseling, I use proven, trauma-informed approaches like Internal Family Systems (IFS), Somatic Therapy, and Cognitive Behavioral Therapy (CBT) to support you in:

• Understanding the root of your addiction and how it impacts your thoughts, emotions, and behaviors

• Developing healthier coping strategies that support lasting recovery

• Rebuilding trust in yourself and others as you repair relationships and reclaim self-worth

• Creating a drug- and alcohol-free life that aligns with your goals and values

You’re not broken and don’t have to face this alone. Together, we’ll build a path grounded in resilience, clarity, and hope.