Reclaim your strength and self-worth with compassionate therapy tailored to help you heal and thrive. Let’s take the first step together.
If you’ve experienced a relationship with a narcissist—whether a parent, partner, or colleague—you may feel like you’ve lost yourself. Manipulation, gaslighting, and control can leave you questioning your reality and self-worth.
Here’s the truth: it’s not your fault, and you don’t have to navigate this alone. Therapy provides a safe space where you can unpack your pain, understand its impact, and rebuild your sense of self. At Dignity Counseling, we focus on creating an environment where you feel supported, respected, and empowered to heal.
Narcissistic abuse often hides in plain sight, leaving survivors trapped in cycles of self-doubt and blame. The scars it leaves aren’t always visible, but they’re deeply felt.
You may experience:
Therapy can help you recognize these patterns, process the damage, and regain control of your life. You’re not broken—healing is possible.
Therapy isn’t just about talking—it’s about transformation. At Dignity Counseling, we use proven methods like Internal Family Systems (IFS) therapy to help you explore your pain, rebuild your identity, and find peace.
Here’s what you can achieve through therapy:
Together, we’ll uncover the deeper “why” behind your struggles, empowering you to move forward with hope and resilience.
At Dignity Counseling, you’re not just a client—you’re someone with a unique story that deserves to be honored and heard. My own journey as a caregiver has taught me the power of a safe, supportive space to foster healing.
Here’s why clients trust us:
I have years of experience supporting survivors of narcissistic abuse and helping them reclaim their lives.
Therapy here isn’t about fixing you—it’s about guiding you toward rediscovering your strength.
Using methods like IFS therapy, I provide actionable strategies to help you grow and heal.
Your healing journey is personal, and I’m here to support you every step of the way.
Starting therapy might feel intimidating, but at Dignity Counseling, we make it approachable and supportive.
Here’s what you can expect:
Therapy isn’t just about addressing the past—it’s about finding peace and empowerment in the present.
Narcissistic abuse can include manipulation, gaslighting, emotional control, and behaviors that leave you feeling drained or questioning your reality.
The timeline varies, but many clients begin to feel relief and clarity within the first few sessions. Your healing journey will progress at your own pace.
Yes, online therapy provides the same compassionate support as in-person sessions, offering convenience and flexibility for your schedule.
I specialize in Internal Family Systems (IFS) therapy, a proven approach to help you process emotional wounds, rebuild confidence, and set healthy boundaries.
Breaking free from narcissistic abuse starts with a single step. Therapy can help you heal, rebuild, and rediscover the strength you’ve always had. Let’s walk this journey together.
